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Know what causes poor sleep:

Aishwarya KeshariAishwarya KeshariUpdated 09 May 2021 12:13 PM IST
Know what causes poor sleep:

In today's fast life, sleep is the best way to give rest to the body, but some people do not take proper care. Sleep is nothing less than a panacea to relieve fatigue and tiredness in a person's life. 

When a person is tired of his day's work, it is sleep that prepares him to work again on the next day. without this, we invite many problems and illnesses into our lives. It is sleep that controls our energy. But which planet controls that sleep? So let's know about it.

Role of planets on sleep:
  • If we talk about on the terms of astrology, then the first food is appressed, fourth house means, fourth food, eighth house i.e. eighth house and twelfth house i.e. twelfth food only tells about the sleep and the pleasure of the bed.
  • Saturn is said to be the main sleeping planet. additionally, the planets Moon, Venus and Mercury are associated with sleep. Cancer, Scorpio and Pisces are the zodiac signs of water.
  • These are also related to the zodiac signs of sleep. In addition, the zodiac signs of air, that is, Gemini, Libra, Aquarius are also the signs of sleep. 

Know what causes poor sleep:

When do you sleep well?
  • Saturn is considered to be a major and first planet for sleep, so being headed to this planet, one gets good sleep.
  • Being headed to the planet Moon, Venus or Mercury sends a person in a good sleep.

When does sleeping become a problem for you?
  • If you are a victim of Saturn's wrath or if the planet Saturn is not fruitful with you, then sleeping becomes a problem.
  • If the Moon or Venus planet is afflicted in your horoscope, then your sleep unnecessarily flies away.
  • If Mercury planet is afflicted, then anxiety starts causing the person to fall asleep. This concern is mainly about employment or money.
Know what causes poor sleep:
Which astrologer measures can bring good sleep? 
  • If the colour of the room in which you are sleeping is cream, pink or light green, then it is better to sleep. 
  • Always keep your room a little fragrant. 
  • Never keep any items under the bed. In particular, do not keep any iron items.

Wearing a moon chain or beam moon, you sleep well by doing this.

Near the side of bed, put water in a lotus while sleep at night and in the morning put that water in the plants. You will not face any problem in sleeping through this. 
Sleeping is beneficial in the room where sunlight or moonlight rays comes. Take advice and then wear pearl or opal accordingly. This will also improve sleep.

Know what causes poor sleep:
Mantra for good sleep!
  • Grind the same amount of Ashwagandha and Sarpagandha and make its powder.
  • Take four to five grams in one glass of water before going to bed at night.
  • You will get good and deep sleep with this Ayurvedic medicine.

Sleep Mantra!

Chant this mantra 3 or 5 times before going to sleep at night and sleep. Nightmares will stop.
Ya Devi Sarvabhuteshu Nidrarupane Sanstita. Namastasai namastasai namastasyaai namo namah.

Consult our Expert Astrologers for Tips on Healthy Lifestyle and Wealthy Business. Consult Now  !!!

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