Astrological Diet Chart For Aries

Fire rules the function of internal combustion or digestion−the burning up or absorption of food. Fire also purifies the system by burning off toxins, viruses, bacteria and fungus. Fire signs easily fight diseases.

But on the other hand, because of this fiery nature, Aries people are more prone to problems such as acne, stomach ulcers, vertigo, piles, dryness etc. If they are going under SATURN DASHA, ie. If Saturn is afflicting their SUN, this has an adverse effect on their stomach, heart & head,.resulting in migraine, fluctuation in BP, Epilepsy, & can even lead to loss of libido.

 

CAN TAKE

Brown rice Curd Milk Dal masoor Zinc supplements + foods Desi ghee Copper vessel foods Khandsari Turmeric Khand etc

 

SHOULD AVOID

Packed foods Alcohol Maida Leftover foods from previous day Spicy foods Red meat  Cold water

 

DIET FOR ARIES- FOODS FOR JUPITER, MARS, SUN & MOON:

 

EARLY MORNING:  Chyawanprash

BREAKFAST:  Masoor dal chilla+ green chutney

MID MEAL:  Turmeric milk+ any fruit

LUNCH:  Vegetable pulao in brown rice

EVENING SNACK:  Coriander water+ zinc supplement+ makhanas

DINNER:  Any light vegetable with roti or grilled chicken with sautéed veggies.

POST DINNER:  Ginger water

 

PS: Aries have a habit of eating very fast, which ignites & shoots up the insulin levels drastically. So they should chew slowly & properly for better digestion.

 

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